Eastern Shore Centre Hosts Fall Fitness Series
It’s time to Fall into fitness with ESC! Eastern Shore Centre is thrilled to introduce a new Fall Fitness Series in partnership with 5A Fitness Zone! This free fitness series will be held every Saturday in September and October at 8:30 AM and 9:30 am at 5A Fitness Zone, near Mountain High Outfitters. Attendees are encouraged to bring water bottles and plenty of energy as they take part in a variety of group fitness experiences.
“We’re so excited to introduce our Fall Fitness Series with 5A Fitness here at ESC,” said Sidney Carol Barnhardt, Marketing Associate for Eastern Shore Centre. “This free fitness series provides something fun to do on Saturday mornings as we celebrate the start of a new season!”
The Fall Fitness Series features different classes each week:
- 6 – Group Power (9:00 a.m.) & Group Active (10:00 a.m.)
- 13 – Mixed Conditioning Bootcamp (8:30 a.m.) & Group Active (9:30 a.m.)
- 20 – Group Sweat (8:30 a.m.) & Group Active (9:30 a.m.)
- 27 – HIIT + Flow on The Green (8:30 a.m.) & Group Active (9:30 a.m.)
- 4 – Athletic Intervals (8:30 a.m.) & Group Active (9:30 a.m.)
- 11 – Strength Bootcamp (8:30 a.m.) & Group Active (9:30 a.m.)
- 18 – Mixed Conditioning Bootcamp (8:30 a.m.) & Group Active (9:30 a.m.)
- 25 – Group Power (8:30 a.m.) & Group Active (9:30 a.m.)
Participants may register online for the free class of their choice at www.5afitnesszone.com. Eastern Shore Centre will also host a special Fall Fitness punch card program; attendees who complete all eight sessions will be entered to win a fitness-themed gift basket from ESC retailers!
